Escape To Ibiza 2027

4th-9th May

and

10th-15th October

Northern Ibiza, Spain.

From £1,495pp

These retreats strike the most beautiful balance: energising beach fitness in the mornings, deeply restorative yoga in the evenings, and the kind of food that makes you feel both nourished and spoiled. Sophie and her team have truly mastered the art of creating a space that feels both invigorating and indulgent.

Donna C. Ibiza 2025

  • Sweat

    Each morning we will move together, working out at the beach or pool-side at the villa. Every workout will be different and challenging, ranging from bodyweight HIIT, morning mobility and group challenges. All abilities are looked after, weather you need modifications or to be pushed to your limit.

  • Nourish

    We are proud to offer Mediterranean style vegetarian feasts. Most importantly each meal if filled with wholesome and natural ingredients that will fill you with energy and goodness. Everything is made from scratch on site by our Michelin-trained island chef, Cesar.

  • Explore

    We enjoy one hike around mid-week to explore some of the islands most spectacular coastal views in search of beautiful beaches and hidden coves to swim in.

  • Flow

    Every evening we will come together for a yoga practice, under the cover of our shaded yoga deck with panoramic views over the valleys. Each class will have a different theme and will vary from 60-90 minutes with a mid-week workshop too.

  • Adventure

    If you still want more, we can book you onto one of the many local adventures, from kayaking to horse riding tours, there’s an activity to fill your free time!

  • Relax

    For the complete package in relaxation we can arrange for you to enjoy and in-house 60-minute massage to help you truly unwind and complete your week of wellness.

  • You Time

    Each day after breakfast you will have some “you time” to enjoy the villas facilities: relax in the sauna, read your book in hot-tub, or sunbathe by the pool. The nearby towns of San Miguel, and local beaches are just a short taxi ride away if you fancy some shopping or some beach time.

Join us for an escape to the serenity of Northern Ibiza, San Miguel.

We will move, play, swim, laugh, connect, nourish and relax. Staying in a luxurious, secluded Ibizan Villa with private swimming pool, sauna and hot-tub. Conveniently located, walking distance to hiking routes and a short drive to white sandy beaches.

What’s Included.

5 night all-inclusive retreat

Your choice of room option in a beautifully Bohemian Ibizan villa with panoramic private pool, sauna and cold-plunge.

Morning group fitness.

Evening yoga, with daily themes and panoramic views.

A guided scenic hike to find the best views of the island and secret swim spots.

All meals provided; brunch, lunch, supper and dessert. Our food is all vegetarian, wholesome and unbelievably delicious.

One lunch will be at a hand selected local restaurant - the cost of this and transport is not included. With the option to stay on at a local beach for the afternoon.

Afternoon free time for exploring the local area or napping by the pool.

Optional extras such as in-house massage treatments, horse riding, guided kayaking or paddle boarding trips.

Meet like minded people who love the outdoors and enjoy a wholesome way of living and the opportunity to reconnect with what makes you feel your best.

The Schedule

8am - Coffee, tea + fresh fruit

8.30 - Group workout either at the villa or beach.

10am - Brunch - example day: smashed avocado and scrambled eggs with a buffet of fresh fruit, granola, yogurt, teas and coffee.

11am - ‘You Time’ - one of the days is our hiking day.

Other activities for the other two days could include; a relaxing in-house massage or something more adventurous such as kayaking or supping.

2pm - Light lunch example day - quinoa, halloumi and zesty pomegranate salad.

5.30pm - Yoga (Vinyasa, Rocket, Mandala or Yin to balance the energy of the day)

7pm - Supper + dessert - example day - lentil curry, beetroot and pumpkin seeds salad, turmeric rice, homemade naan bread, tahini and yogurt dip. Mango, coconut and pistachio Kulfi for dessert.

Welcome to your most balanced holiday yet...

 

Day one will start with arrival at the villa from 4.30pm where you will be welcomed with refreshments and the chance to meet your new friends and your host, Sophie and the team. We shall then open the week with some intention setting, and a gentle, slow flow yoga class, preparing your mind and body for your week ahead.

After our first yoga class, we will enjoy supper and dessert with a nightly theme by our incredible in-house chef.

Day two onwards will start every day with wake-up coffee or tea, followed closely by a fitness session where we will work on our cardio and laughter skills ready to energise you for the day ahead. After the group workout we will enjoy a colourful and wholesome brunch and plenty of coffee!

After brunch you will have some free time to fill as you please. Before the week commences, we will suggest a list of activities that can be easily arranged for some or all of the group, from kayaking to horse riding, there’s a long list of things to do should you wish to adventure, or alternatively the villa is yours to relax in and enjoy.

On one of the days we will don our trainers and adventure away from the villa for a guided hike to experience some of the islands most scenic views and find some secret swim spots.

We will come together again in the afternoon for a light lunch, followed by a yoga flow tailored to the groups abilities, stretching out after the days activities and learning some new poses. Yoga will be followed by a delicious supper, with a different theme of vegetarian and plant-forward cuisines, with flavours and dishes inspired from The Middle East to Italy.

During the evening after dinner you have the chance to catch a taxi and head to the local Hippie Market, Las Dalias. one of the original and best markets on the island, still going strong after 40 years. What used to be a clutch of stalls run by hippies has evolved into a dazzling craft fair with a festival vibe with live music, food stalls, artists and many shopping opportunities. From handmade shoes, bags, and jewellery that characterise the Ibizan look.

Day six we will close the retreat with an earlier breakfast and say our farewells to your new friends. Check-out of the villa is 10am.

Nourish.

As a wellness retreat, all of our food is vegetarian or plant based and most importantly filled with wholesome and natural ingredients that will fill you with energy and goodness. Everything is made from scratch on site by our in-house chef.

A typical day look a little like this:

Brunch: Smoothie bowls or pancakes with homemade granola and coconut yogurt, sough dough or artisan toast, local preserves, fresh fruit, juices, protein smoothies, teas and coffee.

Light lunch: Buddha bowl of quinoa salad, roasted sweet potatoes, garlic broccoli, with a creamy avocado, sesame and tahini dressing.

Supper: Chermula aubergine bulgar wheat salad, topped with yogurt, beetroot dip, warm cumin flatbreads, cucumber and lambs lambs lettuce salad followed by a dessert; sticky ginger cake and chocolate ginger truffles.

Not only does our food look amazing, but it tastes delicious too, you will not think about vegetarian food in the same way ever again!

  • Room Options from £1495pp

  • Shared Triple with Ensuite

    Share a stylish Triple room with two other women, in single comfortable beds with private ensuite.

    £1495pp

  • Twin with Shared Ensuite

    Share a room with 1 other female or friend, staying in comfortable twin beds, sharing an ensuite with one other room.

    £1595pp

  • Twin with Private Ensuite

    Share a room with 1 other female or friend, staying in comfortable twin beds with a private ensuite.

    £1695pp

  • Private Room with Ensuite

    Enjoy the luxury of your own room with double bed and private ensuite.

    £2445pp

Good to know!

  • What are the dates for this retreat?

    Tuesday 4th - Sunday 9th May

    or

    Sunday 10th - Friday 15th October

  • Where is the nearest airport to the villa?

    Ibiza airport is around a 30-minute transfer.

  • What time is arrival and check-out?

    Arrival at the Villa is on Tuesday from 4.30pm for a revitalising yoga class and dinner. Departure will be at 10am after breakfast on the Sunday.

  • Are flights and transfers included?

    Flights or transfers are not included.

    A transfer is around 50-60 euros each way. We will help connect you with other guests before the retreat to collaborate transfers to travel together.

  • How much is the deposit?

    The deposit to secure your space is £500. This is a non-refundable deposit. The rest of the balance is due 8-weeks before the retreat date starts, we will send you a reminder!

  • Can I pay in instalments?

    Yes, when enquiring let us know and we can arrange a payment plan that works for you.

  • Can I come by myself?

    Absolutely! Solo guests are always welcome, in fact most of our retreats are indeed made up of solo travellers, so you’re guaranteed to make some new friends during your stay

  • How fit do I need to be?

    All fitness levels are welcome, although you may have more fun if you do have a basic level of aerobic fitness. Our instructor Sophie will make sure everyone has fun, no matter what their capabilities are.

  • What is the level of yoga?

    The yoga will be based around the abilities of the group, with lots of modifications to suit a newbie and more advanced practitioners. You are welcome to speak to Sophie if there is something in your personal practice you would like to work on throughout the week.

  • Are the extra activities included?

    The extra afternoon activities are not included in the cost of the retreat. These are additional options and allow everyone to pick what they would like to do with their spare time.

    The extra activities can be arranged by us, once we know how many of the group would like to be booked on. We can hopefully get some good discounts for you as a group booking.

  • Do we have much down time?

    Yes! This is your retreat and we know many of you would like to relax by the pool and read a book. This time will usually be after breakfast and before lunch, which is served around 2pm. After lunch you will also have until around 5.30pm until we re-group for evening yoga.

Guest Reviews

“I have recently returned from my 3rd retreat with Sun & Salt Escapes. In under a week I had booked my 4th retreat to the new villa for 2026, in Ibiza.
These retreats tick all the boxes for me. The fitness element provides an element of challenge, the yoga is deeply relaxing, the food is utterly fabulous and the female company is both stimulating and comforting. Friendships rekindled and new ones made.”

Katy M. -Ibiza 2025-

“I just love these retreats! I have been on 2 now in Ibiza, such a wonderful experience with great beach fitness to start the day, delicious food and wonderful varied yoga to finish each day. Sophie and her team plan the week so well , offering lovely little extras like guided walks and exploring . The choice of accomodation provides rest and beautiful countryside. Sophie ensures the group will work too ! All ages welcome , I am 56 and the youngest probably in mid 20s we all got on great and had such fun . Would definitely recommend xx”

Jenn J. -Ibiza 2025-

“This was my 2nd retreat and it was even more fabulous than the first. Sophie and her team have thought of everything and it was just what I was looking for. A great mix of active and chill topped off by yummy food and a lovely villa.
Sophie also seems to bring together a fantastic bunch of ladies who make this such a welcoming and relaxing retreat.”

Katie P. -Ibiza 2025-

“I’ve just returned from my third Sun & Salt Escapes retreat, this time in Ibiza. I’ve booked my fourth already, this time to the new Portugal villa for 2026. That probably says it all!

These retreats strike the most beautiful balance: energising beach fitness in the mornings, deeply restorative yoga in the evenings, and the kind of food that makes you feel both nourished and spoiled. Sophie and her team have truly mastered the art of creating a space that feels both invigorating and indulgent.

What really sets these retreats apart, though, is the atmosphere. The female company is always inspiring, uplifting, supportive, and full of laughter. I’ve rekindled old friendships and made new ones each time. The age range is wonderfully broad, and yet the group always gels effortlessly.

From guided walks to peaceful coastal settings, every detail is considered. Whether you’re coming for the challenge, the rest, or the connection, you’ll find it here. I can’t recommend enough!”

Donna C. -Ibiza 2025-

If you would like more details about this retreat, or any other retreat, please do not hesitate to get in touch..

hello@sunandsaltescapes.com

Terms & Conditions.

 

Deposit

A non-refundable deposit of £500 is payable on the day of booking to secure your space on either our Portugal and Ibiza retreats. The remainder of the total is due 8-weeks before the retreat date starts.

Cancellation by us 

Everything will be done to ensure each retreat goes ahead, but if for any reason we must cancel or change the date of this retreat, for any reason whatsoever, you’re entitled to transfer the sums to the next like-for-like retreat.

We are not responsible for your expenses incurred in preparation for any cancelled retreats such as other accommodation, flights, loss of work, insurance and/or other costs associated with preparing for your trip.

Cancellation by you

If for whatever reason you need to cancel your retreat place after you have booked with us, the following refund policy will apply:

Cancellations within 24 hours of booking are entitled to a full refund (deposit returned).

Cancellations made after 24 hours of booking are refundable (minus the deposit)

Damages

If you damage any part of the property, your room, any of the property within your room, vehicles or equipment, we will ask you to pay the security deposit or costs to cover damages should this be deemed necessary.

Health Restrictions

You must agree to sign a waiver before your retreat start date and notify us of any health issues before booking.

Pregnancy

Unfortunately we cannot accept pregant women on any of our Sun And Salt Escapes at this time. If you fall pregnant after you have booked your space on a retreat then you will be unable to attend and you will lose your deposit. Alternatively, you will be offered a different retreat date the following year.

General Waiver

You acknowledge that during your stay with us you participate voluntarily in any and all activities arranged, and insofar as is legally permissible, you surrender your right to any cause of action against the retreat organiser, their agents, contractor’s, employee’s and directors, arising from any loss or damage to any person or property that occurs during the retreat up to and including death. The coastal path is a wild and changeable environment which is unpredictable and at times can be unsafe.

If you are under medical or psychiatric supervision, you must provide a Doctor’s certificate confirming your fitness to travel and take part in the retreat as well as notifying us of any changing health conditions during your stay.

Team Members & Classes

In the event of one of the team members becoming injured, ill or any emergency situation that forces them to leave the retreat, then this may impact on the retreat plan, in terms of the yoga or fitness classes or talks being cancelled. We will do whatever we can to adapt to the situation and reduce the impact this may have on your retreat experience, however we may not be able to get a substitute team member out. The retreat will continue to run however things will be adjusted to reflect the team situation. There will be no refunds or compensation to reflect the change in team situation.

Loyalty Scheme

As a thank you, when you book and stay with us at a Sun & Salt Escapes retreat will benefit from our unique loyalty scheme, and will receive 10% off for your next retreat!