The Complete Retreat.
Where good days come naturally.
Sun And Salt Escapes are thoughtfully curated wellness getaways created by yoga and fitness instructor Sophie Ellison.
Set in beautiful, hand picked coastal destinations, our retreats blend movement, yoga, adventure, incredible food and plenty of time to simply slow down. Think active mornings, salty swims, long brunches, the best coastal views and evenings spent around the table with new friends.
These aren’t just yoga retreats, and they aren’t just fitness retreats.
Sun And Salt Escapes are a blend of all the things we believe help women feel their very best.
We blend strength with softness, adventure with stillness, movement with rest - creating space to explore, connect, laugh, switch off and simply be.
From energising movement and grounding yoga to wild swims, beautiful food, coastal adventures and slow afternoons with nowhere to be, every detail is thoughtfully curated to leave you feeling stronger, connected and more alive.
Whether you're travelling solo, coming with a friend or simply looking for a little escape from everyday life, you'll find a space at Sun And Salt Escapes.
So pack your favourite activewear, bring your sense of adventure and leave the rest to us.
Sun And Salt Escapes. We do wellness, but make it fun.