The Complete Retreat

Welcome to the wellness retreat that has it all.

We move, flow, swim, explore, nourish + connect.

“Amazing weekend in St.Davids retreat with Sophs. I travelled alone and I felt instantly welcomed into a team of amazing women. The FOOD was delicious!!! The days were full of laughs, walking, swimming, eating, yoga and much more. A brilliant way to spend the weekend”

Maria - Spring Escape 2025

Hear more from our guests

Connection is a big part of what we do. We believe in creating a space that’s welcoming and relaxed. We want you to love every minute of your stay with us and leave with a whole new group of friends.

What you eat is a huge part of the wellness pie.

We are self-confessed foodie fanatics that love to bring you the most mouth-watering feasts, that not only taste incredible but do your body and mind a world of good.

Take a look at our most recent reviews, from real people.